Today, there are no strict standards for adult male penis size.In the vast majority of cases, men decide for themselves whether their body shape is normal or not.
It all depends on his aesthetic preferences and the needs of his partner.
It’s important to note that size does not affect satisfaction during intercourse at all.However, it’s normal to want to improve.If it makes a man feel more confident, why not enlarge his penis?
The desire to enlarge the penis is the same as the desire to increase muscle mass.
There are many ways to increase penis size.Currently, the following methods of increasing penis diameter are actively used:
- Surgery, microsurgery;
- vacuum pump;
- massage;
- hormone therapy;
- extender.
surgical thickening
As for this method, it involves transferring tissue from other parts of the body and placing it under the skin of the penis.
One technique involves grafting subcutaneous fat tissue from the gluteal fold to enlarge the organ by 1-2 cm.The tissue obtained in this way is placed under the skin of the penis along its entire length.The sampling site is sutured at the end of the procedure and the cosmetic sutures are almost invisible.
If a man wants to thicken the organ by more than 2 centimeters, he needs to use another intervention - microsurgery.It is performed by transferring muscle tissue.Microsurgical penis enlargement is longer, more complex, and requires:
- longer hospital stay;
- Careful medical supervision.
Not all men will agree to surgery, especially since the cost of the service is sometimes prohibitive.Therefore, it is smarter and cheaper to use less invasive methods.
Vacuum pump
The device is affordable and efficient.If you trust the reviews, you can get amazing results in a short time.Ideally, use a vacuum pump before sex.
This penis enlargement method has several undeniable advantages:
- Complete security;
- Easy to use;
- No irritation;
- Can be used at home;
- For erectile dysfunction.
But there is one condition for using this device - strictly follow the instructions.Otherwise, there is a risk of injury to the penis.
extender
You can use an extender to enlarge your penis.
Initially, the device was developed to lengthen organs, but it can also thicken them.This effect is due to the cells of the penis stretching not only in length, but also in width.
You just need to know that the results will not be felt immediately, but after a few months, but it will last a lifetime.Why not take advantage of this opportunity?
Men were required to wear the device for several hours over a 6-month period.His dignity during this time:
- Will grow 3-4 cm;
- Will become 1 cm or more thick.
This technology has passed multiple tests and has been unanimously approved by doctors.This applies even to men with penis lengths up to 5 cm; penis size statistics confirm this.
Using this device is very simple.First, use the screw mechanism to secure the penis in it and pull it out.After that, a special spring is used to apply tension to the penis.Initially, the tension is small but gradually increases.
Due to the tension, the cells in the cavernous body begin to actively divide, causing the penis to enlarge.What is unique about this approach is that the organizational structure does not change during operation.
massage
Self-massage is the easiest and most affordable way to solve the problem because it doesn't involve buying medications and equipment.At the same time, there are many massage techniques; a person will be able to choose the most suitable technique.You need to take 30 minutes to yourself every day.
During this process, use any exercise designed to maximize the stretching of the corpus cavernosum.This information is available if the following conditions are met:
- artificial erection;
- Hold her.
When performing stretching exercises, be sure not to forget safety precautions or you may get injured.
The best time of day to perform a penis massage is in the morning or evening.Each exercise must be performed with a certain rhythm and control the smooth transition to the next level.
The operation begins with mandatory warm-up of the penis.For this purpose, a warm shower and towels are ideal.After you shower, you need to lubricate your penis and start stroking it smoothly and carefully.Through such movements, the organ enters an erect state.
In the next stage, it is important to increase the diameter compression of the organ and make the movements more rhythmic.Exercise increases blood flow to the corpora cavernosa, thereby enlarging the glans penis.
When the erection reaches its highest point, use one hand to clamp the base of the penis, use the other hand to carefully pull the head back, hold for 60 seconds, and then gradually release.Then grab the head of your penis and alternate:
- stretch;
- Press.
Do this until slight pain occurs.When the stretch reaches maximum, the penis is immobilized for 15 seconds.
It's really effective when practiced systematically.However, this technique requires strength and patience, so your best option is to purchase a vacuum pump or extender.These devices will give results at less physical cost and in less time.
drug
Penis enlargement pills are not suitable for everyone.If a young person takes hormone pills, it could cause genetic disorders in his or her future children.Therefore, this means is not always justified, especially at home.